Meet MeShell
This is Me!
Born and raised in the DMV area. I found my love of fitness in 2015 after my first child. I struggled with losing baby weight, eating well, and properly exercising. My energy was low, and I had no motivation. My life was consumed with putting everyone's needs before my own. I knew it was time to make a change, so I started working with a trainer, focusing on nutrition and exercising daily, then something clicked! I looked into teaching classes. I started teaching cardio dance and gradually got into other formats and then became a trainer. At that point, I was truly in love with fitness and there was no stopping me.
My Vision
I've always enjoyed helping others, so I wanted to take my knowledge of fitness and nutrition and help others reach their full potential. Living a healthy lifestyle is key.
